Surfer’s Ear (Exostosis):

What You Need to Know
At Clear Ear Cheer, we’re passionate about keeping your ears healthy, whether you’re catching waves or caring for others.
Exostosis, commonly known as surfer’s ear, is a condition where abnormal bone growths develop in the ear canal, often affecting those who frequently swim or surf in cold water.

Here’s a clear guide to understanding surfer’s ear, its symptoms, causes, and treatment options to keep your ears in top shape.

What Is Surfer’s Ear?
Exostosis, or surfer’s ear, occurs when bony growths form in the ear canal, typically due to repeated exposure to cold water and wind. These growths slowly narrow the ear canal, which can lead to complications if left unaddressed. While it’s most common among surfers, swimmers, and other water sports enthusiasts, anyone exposed to cold, wet conditions may be at risk.

Signs of Surfer’s Ear
The bony growths in surfer’s ear develop gradually and may not cause symptoms at first. Over time, you might notice:

• Hearing loss: As the ear canal narrows, sound may become muffled.

• Ear infections: Trapped wax or water can lead to frequent infections.

• Ear discomfort: Pain or a feeling of fullness in the ear.

• Tinnitus: Ringing or buzzing sounds in the ear.

If you’re experiencing these symptoms, especially after water activities, consult your GP to check for exostosis and get expert advice.

What Causes Surfer’s Ear?
Exostosis is triggered by repeated exposure to cold water and wind, which irritates the ear canal and stimulates abnormal bone growth. The condition worsens with continued exposure, particularly in chilly environments.

Other factors include:

• Frequent swimming or surfing in cold climates, such as the UK’s coastal waters.

• Lack of ear protection during water sports.

How to Prevent Surfer’s Ear
You can reduce the risk of surfer’s ear by:

• Wearing earplugs: Use swim-specific earplugs to protect your ears from cold water.

• Drying ears thoroughly: Gently dry your ears with a towel after water activities.

• Limiting exposure: Avoid prolonged time in cold water if possible.

Treatment for Surfer’s Ear
In many cases, surfer’s ear doesn’t require immediate treatment unless the bony growths cause significant problems. If symptoms like hearing loss or frequent infections occur, your GP may refer you to an ear, nose, and throat (ENT) specialist.
Treatment options include:

• Monitoring: Small growths may be observed without intervention if they’re not causing issues.

• Surgery: Large or problematic growths can be removed surgically (a procedure called canalplasty). Recovery typically takes several weeks, depending on the surgery and your ear’s condition.

To support healing after surgery, keep your ears dry and follow your specialist’s advice.

For more details on managing Exostosis, visit the NHS website or ENTUK for expert information.

Supporting Care Home Residents
For care home residents who may have a history of water sports or live in coastal areas, surfer’s ear can contribute to hearing challenges, especially for those with existing ear conditions or hearing aids. At Clear Ear Cheer, our mobile ear care services offer clinical ear health checks and safe wax removal to ensure residents stay comfortable and connected. We work closely with GPs and ENT specialists to provide seamless care, bringing our expertise directly to your care home.

Our Commitment
At Clear Ear Cheer we’re dedicated to delivering cheerful, professional ear care across the UK, particularly in our regions like Mid & South Essex and Suffolk & North East Essex, where NHS ear care services may be limited. Whether you’re a surfer, swimmer, or care home manager, we’re here to support you with expert advice and mobile services tailored to your needs. We’re also campaigning for better access to ear health care for all.

Concerned about surfer’s ear or interested in our care home services?
Contact us at ClearEarCheer.co.uk/contact or consult your GP for personalised guidance.

Let’s keep your ears clear and your spirits high!